The Benefits of Stock Investing for Beginners: What I Wish I Knew Sooner

I still remember the first time I opened a trading app — excited, nervous, and absolutely clueless. I’d watched...

Bitcoin Explained: What It Is, Why People Talk About It, and How You Can...

I still remember the first time I heard about Bitcoin. It sounded like something out of a sci-fi film...

Grow Your Passive Income in an AI World: 7 Strategies That Worked for Me

We were all handed the same script growing up: study hard, get a degree, land a stable job—and the...

How I Use ChatGPT for Habit Tracking (And Why It Finally Stuck)

For most of my adult life, I was the kind of person who started strong. New fitness plans, fresh meal prep routines, ambitious morning rituals — all fuelled by the promise of a “new...

The Habits of Happy People Taught Me That Joy Isn’t Something You Stumble Upon—It’s Something You Build

I used to think happiness was a fluke. A lucky twist of fate. Maybe if I landed the dream job, found “my person,” moved to a sunnier postcode—then I’d be happy. But the older I got, the more I noticed...

The Life-Changing Daily Habits That Quietly Transformed My Happiness

For the longest time, I believed happiness lived in the big moments.Landing the job. Booking the trip. Crossing the finish line. And yes, those things do matter. But they never lasted. After the initial high wore off, I’d find myself...

10 Daily Habits for Happiness I Learned from the Joyful Women in My Life

I used to think happy women were just born that way. You know the type — glowing without trying, quick to laugh, somehow immune to bad days. I’d scroll past their stories thinking, Must be nice. But over time, I...

Trying to boost self-awareness?

A few years ago, I was ticking all the boxes — my career was ticking along, my relationship was stable, and my self-care routine was vaguely present. But under the surface? I felt off. Not depressed, not burnt out......

Social Media Used to Own My Mornings — Here’s How I Took My Life Back

There was a stretch of time when my mornings didn’t really start until I’d checked Instagram. I’d sit on the edge of my bed, coffee going cold on the nightstand, thumb glued to my screen. It always started innocently...

The Unexpected Health Benefits of Sex Deserve Way More Attention

We talk a lot about sex—usually in terms of pleasure, chemistry, and connection. And yes, those things matter. But there’s a whole other layer that rarely gets mentioned: the way regular, healthy sex can quietly support your physical and emotional wellbeing. I didn’t connect the dots straight away. But looking back, I can see it. I was sleeping better. My skin looked healthier. My mood felt...